INDICATORS ON ELLIPTIQUE YOU SHOULD KNOW

The 2 earlier mentioned seem Weird to me. These are basically the one factors on which each and every movie I've witnessed do agree (as in "do bend your knees, do carry your heels") Hinging without bending the knees / moving the hips down ? How ?Due to a nasty back again, I stay away from any movement that subjects the lumbar spine to flexion, exte